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Oct 04, 2017

Life-Saving Information You Should Know

Heimlich Heroes™ is dedicated to teaching people a life-saving technique: the Heimlich Maneuver®. Last month we told you what to do if you’re alone and choking. We were presented a question about what to do when other medical emergencies occur, especially if you’re alone.

Here’s what we found:

Much like a choking emergency, every second counts for a heart attack, stroke or cardiac arrest victim. Knowing the signs of these serious emergencies can save a life.

The first rule in any emergency is to call 9-1-1 immediately. It’s important to have help on the way in a life-threatening event. If you witness or are experiencing an emergency you should always seek medical help before taking action.

 

Stroke

What Is A Stroke?

A stroke occurs when blood flow to an area of the brain is cut off. Brain cells are not able to receive oxygen and begin to die.

Warning Signs

To spot a stroke remember to think F.A.S.T.:

  • Face Drooping: one side of the face might droop or become numb
  • Arm Weakness: one arm may become weak or numb
  • Speech Difficulty: slurred speech, difficulty understanding speech or unable to speak
  • Time to call 9-1-1

You or someone experiencing a stroke might also have sudden confusion, changes in vision, dizziness, loss of balance or a severe headache.

What to Know

Not all of these warning signs occur in every stroke. A mini-stroke produces stroke like symptoms and still requires medical attention. Quick treatment is key to reducing brain damage and the risk of a major stroke.

What To Do If You’re Alone

  • Call 9-1-1
  • Do not take aspirin, not all strokes are caused by blood clots
  • Stay on with the 9-1-1 operator, they can coach you through your medical emergency

 

Cardiac Arrest

What Is Cardiac Arrest?

Cardiac arrest is when the heart abruptly stops functioning. A malfunctioning heart can be caused by irregular heart rhythms.

Warning Signs

Cardiac arrest can be identified by loss of responsiveness. You can tilt the victim’s head up to check for a normal breath.

What To Know

If you are with someone suffering from cardiac arrest, call 9-1-1 and being CPR if you know CPR. You can learn CPR in a certified training class. Click here to find a class near you.

What To Do If You’re Alone

According to the American Heart Association, “during a sudden abnormal heart rhythm, it may be possible for a conscious, responsive person to cough forcefully and repetitively to maintain enough blood flow to the brain to remain conscious for a few seconds until the arrhythmia is treated. This has been mislabeled “cough CPR” although it’s not a form of traditional resuscitation.”

The American Heart Association (AHA) does not endorse “cough CPR.”

Cough CPR has been publicized on the Internet and social media as a valid form of CPR, but the AHA says it should only be considered in a hospital setting where the patient is always monitored.

Unresponsiveness occurs within minutes of cardiac arrest. If you’re alone, immediately call 9-1-1. Even if you’re alone, someone, possibly a neighbor, might be close enough to signal for help to begin CPR.

 

Heart Attack

What Is A Heart Attack?

When the blood flow that brings oxygen to the heart is cut off or reduced a heart attack occurs. The blood flow becomes reduced or blocked due to a buildup of fat or other substances.

Warning Signs

  • Chest discomfort: pain or pressure in the center of the chest that lasts more than a couple minutes.
  • Discomfort in the upper body: pain in one or both arms, the back, neck, jaw or stomach.
  • Shortness of breath
  • Cold sweat
  • Nausea
  • Lightheadedness

What To Know

If you’re not sure you or someone else is having a heart attack you should seek immediate medical attention by calling 9-1-1 or speaking with your doctor about your symptoms.

What To Do if You’re Alone

  • Immediately call 9-1-1
  • Take Aspirin if recommend by the 9-1-1 operator
  • Stop what you are doing and try to relax your body as much as possible